Essential Guide to Home Fitness

Preface

Training at home could prove as a good solution for the ones interested. The effectiveness of this type of training could compare to the one of working out in the gym, as long as some factors are considered.
The first, and at the same time the most important of these, is owning the necessary equipment. If, besides this, you also have a partner who trains with you, the exercises can be as effective as the ones performed in the gym. Of course, we are talking now about the ideal situation of affording a gym in your own house.

Even with these conditions fulfilled, some practitioners, especially the more extrovert ones, might lack the stimulating atmosphere, the sharing of experience, the communication that they can find in the gym.
In most of the cases, what you can do at home is improvise a room or just a corner of a room, for fitness. Besides, most of the times you have to train by yourself. As these are the most frequent situations, we'll deal with them now. Anyway, it is preferable to have constant training at home, rather than interrupt it a lot because the gym is too busy, too far, too expensive, etc..

The minimum of equipment necessary for training at home includes: an adjustable bench, a set of two dumbbells, with increasing weights, a barbell, with free weights and a fix bar for pull ups. This equipment will enable both executing basic exercises (squats, bench presses, pull-ups, sit-ups, etc.) and diversity of exercises, necessary for avoiding routine.

The main disadvantage of not having a partner to train with is reflected in the amount of loading in some exercises, which cannot reach its maximum. There are many exercises which can be loaded to maximum without any risk, even if there is no partner to assist you (pull-ups, dips, shoulder presses, barbell curs, dumbbell curls, etc.).
An advantage which comes from training at home is that you can choose the training time without any restraint. Moreover, the speed of exercising can be increased a lot if the practitioner chooses to execute supersets, tri sets or giant sets. You can also save time, as you are not distracted by casual conversation, by waiting for the machines to be available, by having to change the weights for every personal series of exercises, etc..

In the extreme case when we can only afford as equipment a mattress, chairs and a towel, we can focus on exercises using the weight of the body (push-ups, reverse push-ups, between chairs push-ups, squats, sit-ups, crunches, hyperextensions, lunges, plyometric, plunks, etc.).
All the exercises involving the body weight are considered as really demanding, because they mobilize more stabilizing muscles that ensure coordination and balance. The body-weight exercises are often introduced in the programs at the gym due to their proven effectiveness. They are also used in training and testing people in special troops, as these need a lot of force and discipline in their training.

Chapter 1: Best Home Elliptical Machine - Simple Steps Before You Buy

What is the best home elliptical machine? That is a question many first-time home exercise equipment buyers ask. Some things are really important to take into consideration: this includes price, quality, and the size you have dedicated to machine.
Price:
Prior to purchasing an elliptical trainer you should have an ideal amount of money you are looking to spend. By having a predetermined budget you're unlikely to spend more than what you can afford to and get the best elliptical trainer for your home. This will also help as many online retailers allow you to select items by price range. You have to understand oftentimes you get what you pay for, so you should be careful as to not buy too cheap of a machine.
Quality:
A quality of your elliptical machine is also vitally important. You need to make sure that you take this into account prior to purchasing your elliptical machine. Too many newer users do not research properly purchase a low-end elliptical machine only to find it breaks after a short period of time(usually just after the warranty period). Then, they must go out and purchase a more expensive, higher quality machine costing them more than if they bought a higher quality one to begin with since they had to make two purchases.
Size Of Machine:
Most elliptical trainers are all similar in size, this sometimes poses a challenge for people looking to use an elliptical trainer, but are limited in the space they have to dedicated to it. Before you purchase a machine online visit a physical local store and measure the machine you're thinking about buying to make sure fits into your space. Many online stores will have measurements of each machine but they're not always accurate.
In conclusion if you follow these few simple principles should successfully buy the best elliptical machine to use in your home.

Best Elliptical Machine: 5 Must-Have Features When Shopping

With all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very best elliptical machine.

So you're buying an elliptical machine? Elliptical machines give you a low impact, safe workout that burns a maximum amount of calories in the least amount of time.
But with all of the different elliptical brands out there, how do you choose the best one? Here are 5 key features to look for when shopping to help you find the very <b>best elliptical machine</b>.

1) Forward and Reverse motions
The ability to move in a forward or reverse motion adds variety and challenge to your workout. It works different sets of muscles and results in more calories burned overall.
This also reduces your risk of repetitive use injuries common with some treadmill and stair climber users. Most elliptical have this option but it's always a good idea to make sure.

2) Adjustable resistance
Quality elliptical machines will have a range of resistance levels. Increasing the resistance increases the calories burned. It also helps you continue to challenge your body as your fitness level improves.
Look for an elliptical machine that makes resistance changes simple (I.e. one-touch resistance adjustment) so that interval training sessions can be easily incorporated into your workout

3) Upper body workout arms
While you really don't need these for an effective workout, many people prefer them. They do help to provide resistance training for your upper body - and again, result in more calories burned.
However make sure you don't have to lean over while using them which can diminish the effectiveness of your workout (this can happen on many of the cheaper elliptical models).

4) Quiet operation
Look for an elliptical machine that is specifically designed to stay quiet. A truly well designed elliptical machine should be fairly quiet at all intensity levels.
Also - cheaper elliptical can develop a squeak after a few months of heavy use so be careful to buy a quality brand of elliptical machine and steer clear of the cheap department store models.

5) Elliptical Incline
It used to be that only high end, commercial elliptical trainers like Precor offered this option however lately more affordable models like Proform and Nordic Track are offering incline on several of their machines.
Incline is not the same as resistance. It changes the incline of the elliptical motion and helps to work different sets of muscles for increased fat burning and toning.

So those are 5 key features that make up a quality elliptical machine. By looking for most of these 5 key features, you'll be assured of finding the very best elliptical machine for your needs.

Chapter 2: Best Home Treadmill: 4 Things You Need To Look For

Choosing the best home treadmill can be confusing as you sift through all of the options, new models, and brand name ‘deals’. Too often, people get caught up in all the 'Goodies' a treadmill offers them that they miss the fact that the treadmill doesn't have the basic essentials of a quality unit.
By knowing the 4 basic essentials of a quality home treadmill, you'll be able to quickly sift through the treadmill deals and choose the best home treadmill for you.
The 4 basic essentials to a quality treadmill are:
#1 - High Powered, Well Built Motor
Since the motor is the most expensive part of the treadmill to fix, a good motor is essential to your treadmill. Try to find at least a motor power of 2.0 HP, preferably higher.
Remember that a 1.5 HP motor has to work twice as hard as a 3.0 HP motor - so it will burn out long before the 3.0 HP motor.
Also, not all motors are built with the same quality parts. Look for a good brand name and a long motor warranty to give you clues as to the quality of the motor.
#2 - Excellent Cushioning
There's not enough said about cushioning and it is so important in a home treadmill. A good cushioning system protects your joints, ligaments and back. A poor cushioning system can result in injury and pain.
I know of one woman who bought a cheaper brand of treadmill and then ran on it. Within 6 months, she had damaged her hips so badly that it hurt her to even walk on the treadmill. You definitely don't want that!
Make sure your treadmill offers an excellent cushioning system - especially if you'll be running!
#3 - Extensive Warranty
You want to protect your investment so a solid treadmill warranty is a must. A good treadmill warranty will cover the frame for at least 30 years, the motor for at least 5 years and other parts and labor for about 1 year. Anything above that and you've got an excellent warranty.
But a warranty isn't just to protect your investment – a good warranty lets you know about the quality of the treadmill parts.
Treadmill companies do not include warranties because they think they'll have to fix the treadmill within that time frame. They know that they WON'T have to fix them within that time frame because the quality of parts used are high. So if you find a treadmill with a 10 year motor warranty, you KNOW it's a quality built motor. If the motor warranty is only 90 days however...that tells you something.
#4 - Quality Brand Name
Certain brand names have a reputation for building a high quality home treadmill. Other brand names may be well-known but they don't necessarily have a good reputation.
Choose a treadmill that has a solid, trusted brand name. Not sure which brands are good? Check out expert ratings and 'Best Buys' on various treadmill review sites and/or magazines. You'll start to see a trend where certain brand names come up frequently. These brands are the quality treadmill manufacturers.
So those are 4 basic essentials of a good home treadmill:
- High Powered, Well Built Motor
- Excellent Cushioning
- Extensive Warranty
- Quality Brand Name
Knowing these, you can sift through the treadmills available and easily locate the best treadmill for your home.
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Good luck and have fun!

Best Price Treadmill - 3 Key Tips To Saving Hundreds On Your Next Treadmill

Everyone wants to get the best price on their next treadmill. Here are 3 key tips to save you hundreds of dollars when buying your next treadmill.

If you're in the market to buy a treadmill, your timing couldn't be better. Treadmills are giving you more value for your money every year. In fact according to a recent Runner's World article:
"Today's treadmills are better than ever. In particular, most brands have improved their stability and controls. Meanwhile, they continue to offer a dazzling variety of features."

If you're buying a treadmill no doubt you want to get the best price. Having been researching and reviewing treadmills for over 3 years, I've seen some killer treadmill deals and some completely overblown, overpriced treadmills.
I've also seen the same treadmill offered at vastly different prices - sometimes the difference is as much as $800! And people are still buying the overpriced treadmills!
There are ways to getting the best price on a high quality home treadmill that many people don't know about. So to help you save some money, here are 3 key tips to getting the best price on your treadmill:

#1 Buy Online
If you want to save money, buy online. This is the case with most items from computers to DVD's to electronics and especially treadmills. Because when you buy online, the treadmill dealer doesn't have to pay to rent a storefront, pay salespeople, pay hydro, heat, etc.
They can ship directly from their warehouse. This saves them a lot of money and in turn these savings are passed on to you in the form of lower prices.

Obviously you don't want to just buy from anyone online. Make sure the online treadmill dealer offers secure ordering, prevalent contact information (phone numbers, email, online help, address), at least a 30 day money back guarantee and of course - high quality treadmills. It also helps if they offer customer and/or expert testimonials.

#2 Buy Direct From the Treadmill Brand Manufacturer

Buying direct from the treadmill manufacturer means you skip the middleman (I.e. the store), which always has to mark up an item to make their profit (and pay their employees, rent, etc.) There are several treadmill manufacturers that sell online direct to the consumer at wholesale prices and it's a great way to get a brand name treadmill for a discount price.

Also, if you watch closely, many manufacturers will drop their prices even more when they are phasing out a certain treadmill. I've seen a $1500 treadmill go for $899 when the manufacturer was trying to close the model out.
Again, make sure these treadmill dealers offer secure ordering, prevalent contact information, at least a 30 day money back guarantee and high quality treadmills.

#3 Save on Shipping and Sales Tax

Whether it's an online store or an online treadmill manufacturer, many online dealers offer you free shipping. Some offer free shipping all the time whereas others offer it at certain times of the month.
Shipping your treadmill can cost you as much as $200 - so why pay for it if you can get it free? I've yet to see an actual store offer free shipping on treadmills - it's always an add on at the cash register.

Another area where you can save money is on sales tax. Many online dealers won't charge you sales tax (depending on the state) which can also save you a considerable amount on your treadmill.
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So those are 3 key ways to get the best price on your treadmill.

That's it - follow these 3 tips and you'll easily save hundreds on your next treadmill.

Buying a Discount Treadmill – Is it Really a Bargain?

You don't want to buy a discount treadmill. You want to purchase a treadmill that is the best value in your price range. Here are some considerations and recommendations.

Have you ever noticed how many treadmills are being sold at a discount prices? Of course, that is part of commercialism. For example, when was the last time you paid list price for a car or jewelry? What motivated me to write this article is the fact that “Discount Treadmill” is a very popular search term. People are looking to get the best deal possible when they purchase a treadmill. That makes sense, since even a moderate priced treadmill can run from $1,000 - $2,000. So how do you tell when a treadmill is being sold at a discount? First, by comparative shopping. You find a particular model that satisfies your needs and you shop around. Depending on the quality of the treadmill, you compare prices at the various mass retailers, large sporting goods stores, specialty fitness stores and online. In addition, you look for special offers like free shipping, added accessories and extended warranties. Regarding shipping, some businesses may drop off a treadmill on your curve, while others will bring it into your house, set it up and remove the packaging. Considering the weight of some models, that can add considerable value. Discounts from Buying Online More and more people are going online to purchase a treadmill. Are they really saving money? Yes and no. Yes, you can save money from not having to pay sales tax if you purchase from a business that is not located in your state. You can also find discounts online that are better deals than you would find in retail stores. Also, several manufacturers sell direct on the Internet, thus cutting out the middleman. In contrast the large sporting goods stores generally sell for the same price online as they do in their store. Furthermore, many treadmill manufacturers set a minimum price that any and all dealers cannot go under, regardless whether they sell online and off. Discount Prices vs MSRP Regarding the manufacturers suggested retail price, that is a number that has nothing to do with reality. It is deliberately inflated in an attempt to make the real selling price less intimidating. Both manufacturers and retailers play serious games with their prices. For example, one online retailer that sells private labeled treadmills lists the MSRP at double the real selling price. They attempt to suggest you are saving as much as 50%. But in realty their private label treadmill is sold for the same price as the manufacturer’s models. Another popular treadmill sold online promotes discounts at 15%-40% off. With all this slight of hand with prices how do you determine the real value? First, you decide how you are going to use the treadmill, and determine what features would satisfy your fitness goals. For example, if you plan to use the treadmill for walking and want the machine to last for more than 90 days, you want certain minimal features. If you plan to use it for running, than you need upgraded features. Here are some of the features you want to compare:

Motor size

Deck size

Roller size

Electronics

Console

Programs

In addition, you want to compare the warranties. The warranty says a lot about the overall quality of the machine and the components. You also want to research the reputation of the manufacturer. You want to buy from a company that is synonymous with quality. You also want to do business with a company that stands behind their treadmills. When buying a treadmill do not get caught up in marketing hype of discount prices. Instead look for the best value in your price range.

Choosing the Right Treadmill for You

Convenience, ease and the efficiency of Treadmills have made them a revelation in the health industry. We have gone through such a variety of fitness exercises which either break your back trying to get them right, or are too difficult to master, let alone do them every day. But with a treadmill, you can burn calories the simplest was possible, by walking or running. Which, by the way, are the two most natural exercises you can imagine! You walk when you are a 2 year old, some even before that, and yet when it comes to exercising people turn to complex gym routines and diets to stay fit!
Work schedules, personal security, weather and health status; all make us reluctant to go out doors for walks on a regular basis. So it isn't a surprise that even the world's most advanced societies are facing health dilemmas. People in general don't have time for gym workouts, and those who do are too exhausted by long work days to do them. As for recommenders of walking as an exercise, Treadmills not only make exercise easier, they cut out the obtrusive factors which hinder us in forming routines.
In addition to providing some very helpful bits of information along the way, treadmills provide a wide variety of exercise options. From walking to hill climbing, jogging to running, you can pace yourself as you like so there is something for everyone in the use of treadmills. However, with the market being so overcrowded with a wide range of treadmills, we see a need for guidance in making the best choices for you.
At the moment there are three distinct types of treadmills available on the market. So to pick out the best treadmill for you, let's have a quick look at what each one of them has to offer.
First up is the Manual Treadmill; you don't have to be a fitness guru to understand that a manual treadmill is non-motorized. It's a simple machine with a belt and rollers that you move with your effort. The simpler a machine, the fewer are the chances of things going wrong with it. So that's a positive feature; it will last longer. However, since the treadmill's belt doesn't move itself you can set your own pace, which is not so good for the lazy people who are unlikely to push themselves.
Next, there is the Motorized Treadmill with features to set the pace of your walk, jog or run. You can set your required pace and keep up with it over a period of time to get optimum exercise out of the time you spend on it. Then there are the 'incline' options in some motorized treadmills; these can help you decide the amount of incline you want for your run. The negatives go with the positives though, it's a complicated piece of equipment and when it has problems they are complicated as well. Plus a motorized treadmill is going to be more expensive, compared to a manual treadmill, but with those features, you have to decide for what you want.
Now you can't say you don't have space for a treadmill; Foldable Treadmills have made that excuse redundant. Foldable treadmills can be stored in a negligible amount of space. These are great for use in the office or at home, whenever you take a break. So, if you are facing schedule constraints, or are just too lazy to take up regular exercise, then a foldable option might just be the best treadmill for you.
Frankly speaking, there is no hard and fast rule to determine which type of treadmill is better than the other. Though a comparison of treadmill features does help you decide which one is the best for you. Keep in mind, the treadmill that suits a friend perfectly isn't certain to be even rated as 'decent' for you. So read up some treadmill reviews and choose according to your own situation.
A top factor that will affect your choice would be your personal age and weight. Though some might say that exercise is necessary for everyone, but the mode of exercise has to differ accordingly with the individual traits. A bulky person may need a wider belt or the handlebars may obstruct the usual path of the arm movement, so check the details before you buy. Age matters when you choose as well, especially for older people, the resilience of the deck and the heart rate control are very important. Safety features help every age so make sure that you don't compromise on those. Similarly, whether you opt for running or walking determines not only the top speed you need from your treadmill, but also the size of the belt as well.
You look for a treadmill when you are conscious that you need to improve on your fitness levels. However, your aspirations determine the sort of treadmill you need. If you want to burn as much as you can in good time, trying out the incline options isn't a bad idea at all. Again heart rate interactive checks are very handy to get you to your optimum fitness levels without doing damage to your body. 'Who will be using it?' is just as important as 'how will you use it?', if you buy a treadmill while targeting the fitness improvement of your whole family, then keep in mind any inhibitions that might stop a member from utilizing the treadmill to the full. Chances are if you are willing to spend enough, there will be a treadmill that will suit a diverse group of individuals like a glove!
Long or short workouts determine the quality of motor you need for your treadmill. If you use the treadmill in short bursts the 'peak duty' might not be as useless as you first thought. It can be maintained for a short period of time by the treadmill so perhaps that restriction can help keep your treadmill's price down
How much do you use it? The amount of workout that is likely to be done on your treadmill should affect your choice of equipment. The more you want to use it, the more we would recommend that you go for high quality treadmills. Repairs will even out the price difference between cheap treadmills and high-end treadmills when you compare them in the long run. Consequently, it would be advisable to go for the higher priced quality treadmill rather than a cheap treadmill that would spend more time with the repairman than it does with you!

Compare Treadmills & Read All Treadmill Reviews Before Buying One

Compare treadmills and their features before making a decision. The number of features plus the fact that the prices of treadmills can range from about $500 all the way to $10,000 means that you must compare treadmills as much as possible.
Some lower priced treadmills can actually have a better treadmill rating than some that cost thousands of dollars more. There are many things to consider before you buy any treadmill.
Here are just a few different points to take into account when making a treadmill comparison:
Compare treadmills tip #1: Determine how much you are will to spend before you go shopping.

As mentioned above, the cost of a treadmill can vary greatly. This is truly a case of you get what you paid for. You'll find this true with any treadmill reviews you can find.
The cheaper treadmills simply aren't built to last.
On the other hand you don't have to rush out and do a treadmill comparison of only the most expensive treadmills. After all, in a lot of cases you're only paying for the fancy add-on and other gadgets.
Compare treadmills tip #2: Check around. Don't go to one location and buy right away. Compare treadmills at all of your local treadmill stores.
Possibly the most overlooked place to purchase a treadmill is online. Online exercise equipment stores offer many more advantages over regular stores. Check as many of them out as well.
When searching online try to locate some good exercise equipment reviews that will help you narrow down your search.
Compare treadmills #3: What will you use it for? Before making any treadmill comparison you need to determine exactly what you will use it for. Will you be doing a casual walk now and then? Will you use it for a light jog each day? Or will you use it for intense running?
The more you intend to use it, the more money you will have to pay. Most treadmills under $2000 cannot handle daily running.
Compare treadmills tip #4: How much space do you have set aside in your home for your treadmill?

This is one area that a lot of consumers overlook. Just where will you put that treadmill once you get it? Also, you will have to leave approximately 2 extra feet of space on all sides of it.
If you are using your treadmill to run on or are a tall person, you will need a treadmill with a longer belt (the surface you run on). Running requires a longer stride so keep this in mind.
Compare treadmills tip #5: Test before you buy. Regardless if a treadmill rating is high on certain models and not on others, test for yourself. Even if one model gets good treadmill reviews online, you still have to test it if at all possible.
Most treadmills sold online will also be sold at exercise equipment stores. You have to determine if it will work for your unique situation regardless of what the online treadmill reviews say.
Compare treadmills tip #6: Performance. When you test out any treadmill make sure you take note of how smooth it runs and how quiet it is. Treadmills with cheaper parts (but a high price tag) tend to make a lot of noise and vibrate somewhat.
Compare treadmills tip #7: Warranty concerns. Check out the warranty in great detail. All manufactures are different. Most are quite different when it comes to the motor, the belt (the belt you run on), the frame and various options.
A lot of the cheaper treadmills only offer a year or less on the belt. If the belt breaks after that, you can expect to pay an additional $500 or much more for a replacement.
Compare treadmills tip #8: What safety features should you look for? Probably the biggest one is an emergency stop button. This is very helpful in case you slip and fall off the treadmill. You also have to determine if it will support your body weight.
Some treadmills don't support as much as you think. The last thing you want to have happen is for the treadmill frame to break when you have it on an incline or are running. You could get seriously injured.
Compare treadmills tip #9: What top speed will you need. Most treadmills have different sized motors and therefore will run at different speeds. Make sure it can handle the speed you want to run at.
So there are just a few points to keep in mind when buying a treadmill. It is a big financial decision, so do your homework ahead of time. Read as many treadmill reviews or treadmill ratings as you can find.

Discount Treadmills – Do you get what you pay for?

Finding a bargain discount treadmill can sometimes be a mistake, if it’s not the right treadmill for you.

With discount treadmills, as with any other purchase in life, a bargain can only rightly be called a bargain if the price we pay turns out to be a good investment over time. For example, just as there is little real discount value in purchasing a designer outfit at a great price if it’s not something we really like to wear, investing a smaller amount of money in discount treadmills is not the wisest financial choice if your new discount treadmill ends up not meeting your exercise needs.
In our often high-priced consumer world, there is little doubt that finding great discount treadmills offers a special thrill – this is why shopping for discount can become such an addictive affair! But unlike many of the other items we purchase on a regular basis, such as food or household items, a discount treadmill will be something we hope to invest in only once. Discount or no, and whether we find refurbished treadmills or used treadmills for sale, a piece of fitness equipment of this size is undoubtedly an investment, so when you choose your discount treadmill, you want to be sure that you choose right.
So what should you look for in discount treadmills? While finding used treadmills for sale can offer you a great initial bargain, even the most honest of second hand sellers cannot help you if the used treadmill you purchase develops a problem down the line. Used treadmills for sale usually cannot carry over the initial warranty with which they we re sold, so unless you are sure that the used treadmills for sale that you view are in top condition, you might want to pass on the deal and find discount treadmills elsewhere.
Refurbished treadmills are a great discount treadmills and if they were refurbished by the original treadmill manufacturer, they should still be under some kind of warranty. Though this warranty will probably be somewhat limited when compared with the original treadmill guarantee, refurbished treadmills still offer a great discount treadmill deal. Just be sure to look for ‘factory refurbished’ treadmills, as this ensures that you will be able to avail of that discount treadmills warranty should you need to.
Of course treadmill stores are also a great source of discount treadmills – you just need to keep your eyes peeled for great discount treadmill deals. Some stores will sell older models at a great discount price when new treadmills are released by a particular manufacturer, so keep your finger on the fitness pulse to help you predict when great discount treadmill deals might become available.
Above all, remember not to sacrifice discount treadmills prices for quality or suitability. It’s not a bargain if it’s not the right discount treadmill for you!

Do You Need A Quinton Treadmill? Are They Any Good?

I’ve never heard of a Quinton treadmill. What are they and should I consider them for my treadmill buy?

A Quinton treadmill is one of those rare items in the densely populated consumer world – a product that is actually so good that there is little to no hype surrounding it. For those of us wearied by the in-your-face ‘Buy Treadmill!’ advertising that attacks us almost every time we switch on our TVs, a Quinton treadmill could be just the breath of fresh air we are looking for.
The pervasive drive towards fitness that dominates our culture today can lead us toward making impulse purchases just so that we can have what we want when we want it – right now! Looking good is an important part of our lives, and a treadmill can help us achieve that goal. But if you are affected by today’s invasive advertising and dreaming something along the lines of ‘Must buy treadmill! Must buy treadmill!’ then you probably won’t have taken the time to read about the many benefits a Quinton treadmill can offer, and that would be a real shame. A Quinton treadmill really is the quiet treadmill champion, and one you can’t afford not to buy.
If you have succumbed to those ‘Buy Treadmill’ voices, then you can’t afford not to do your research – your fitness depends on you making the right treadmill choice. And while a Quinton treadmill won’t be splashed all over the TV or Internet like so many other brands, a Quinton treadmill is well worth a second look. Consumer reports rate the Quinton treadmill as one of the best available. If you really care about your fitness, then you need to add a Quinton treadmill to your ‘Buy Treadmill’ list!
Though a Quinton treadmill resides in the higher treadmill price bracket, consumer reports consistently cite these treadmills as being well worth the investment. Found in many gyms, a Quinton treadmill has earned its place in a professional fitness environment, with its ease of use for even the beginning runner or walker, its reliability and the great workout it affords. Professional runners often cite a Quinton treadmill as an important tool in achieving their success, but that shouldn’t deter the novice exerciser – what this really means to you is that as you progress through your personal fitness goals, your Quinton treadmill will be there to cheer you on!
So if the ‘Buy Treadmill’ bug has bitten you, don’t forget to put a Quinton treadmill at the top of your wish list. It might not get as much TV time as its loud-mouthed competitors, but that’s because quality speaks for itself. When ‘Buy Treadmill’ dreams hit, look for a Quinton treadmill.

Do Proform Treadmills Offer Any Decent Accessories?

Proform treadmills offer a down to earth and useful range of accessories for their treadmills.

Well-known for the technological innovation they employ in constructing their fitness equipment, Proform treadmills carry their innovative streak into the range of treadmill accessories they offer to the treadmill consumer. Regardless of whether you are a seasoned professional runner, or just looking to get in shape, sometimes running alone is not enough to take you where you want to go, but with their range of treadmill accessories, Proform treadmills offer the consumer a more complete exercising package to help you achieve all your fitness goals.
It is easy to become overwhelmed at the range of treadmill accessories available today, but Proform treadmills offer a range that is both comprehensive and straightforward. From the simple maintenance accessory kit that includes such tools as treadmill belt cleaner and lubricator that can help prolong the life of your Proform treadmill, while helping to maintain its optimum performance, to the treadmill accessories that will help you make the most of your fitness endeavors, Proform offer a mix of accessories that really hits the mark.
One of the most popular of the treadmill accessories that Proform treadmills offer is their interactive fitness program, called iFit. Specially developed by fitness experts, this technology brings a Proform personal trainer right into your home, helping you make the most of your Proform treadmill fitness sessions. With scientific research to support the fact that many people who exercise with this kind of guidance perform better than those who exercise alone, it is easy to see why this is one of Proform’s most popular treadmill accessories.
Cardio exercise should only be one aspect of your fitness regimen, and Proform treadmills show that they have thought of this too, by offering strength training equipment as part of their treadmill accessories. The Proform exercise ball is the ideal way to work on those all-important core muscles, the stomach and back muscles that support your entire body. A strong core is essential to achieving total body fitness and the Proform exercise ball, combined with the Proform sculpting bands which help you build the muscle in your arms and legs, is the ideal way to round out the workout afforded by Proform treadmills.
Proform treadmills are famed for their innovation and it’s easy to see that the company have translated this into the treadmill accessories they offer to consumers. If you are looking for a complete workout then enhance your cardio fitness program afforded by your Proform treadmill with some important accessories.

Do You Really Want A Horizon Treadmill?

A horizon treadmill can be a budget treadmill, but is it a good value treadmill?

The Horizon treadmill company are probably best known for producing a good treadmill package that is easily affordable by even those would-be exercisers on a tight budget. With a range of features that you might expect to see on higher priced fitness equipment, a Horizon treadmill offers you a great treadmill workout without breaking the bank to achieve it.
The Horizon treadmill is available in a range of models, with price tags that range from well under a thousand dollars right up to the two thousand dollar mark. Consumers who have enjoyed the budget end of the Horizon treadmill range might think about investing in a higher spec model, to try to match their treadmill workout to their ever improving fitness levels, but reviewers would advise against such a switch – the Horizon treadmill is a favorite in the budget category, but treadmill ratings suggest that if you are looking to spend a little more to achieve the treadmill workout you want then another choice might be more appropriate. Though the features offered on the lower price Horizon treadmill type are second to none for a budget treadmill, the experts say that the improvements you might expect to find on a more expensive Horizon treadmill simply aren’t up to scratch.
So what do you get with a Horizon treadmill? A range of features, including an easy fold system, shock absorption technology and a fan to help keep you cool while you avail of one of the pre-programmed or customizable treadmill workouts the Horizon line have to offer. But as reviewers are quick to point out, it is not the features included in the Horizon treadmill that are under scrutiny – these are almost uniformly agreed to offer a great treadmill workout to anyone who purchases a Horizon. Rather it is the possibility of what might be sacrificed in the Horizon treadmill to offer these features at a budget price, namely the quality of the Horizon parts and the long-term durability of the treadmill as a whole.
The upside to this criticism of the reliability of the treadmill workout offered by a Horizon machine is that consumer reviews rate the customer service offered by the Horizon team as exemplary. Speedy and courteous, it seems that dealing with any flaw in the Horizon treadmill is not as fraction as painful as consumers frequently report their dealings with other treadmill manufacturers.
So if you are looking for a budget treadmill workout with all the trimmings, then a Horizon treadmill might just be the way for you to go. But if you want to upgrade down the line, choose another treadmill brand.

Does Your Treadmill Need Repair?

Is your Treadmill having problems?
If you are here because:
*1. You own a treadmill.
*2. You are having problems with your treadmill.
*3. You want to prevent problems before they happen.
Then you need the Treadmill Report
Treadmills act like vacuum cleaners and seem to attract dust and dirt. This being the case, they need regular cleaning. We have found that:
* Most motors overload and burn up because they are either full of dust and dirt ,or the deck and belt are worn so much that they cause excessive current draw on the motor.
* Many belts have to be replaced because they have been out of alignment for so long that they have split or the edges have curled and are rubbing on the covers.
* Many people risk being hurt every year because their treadmill will suddenly jump from 2 or 3 mph to 8 or 9 mph, or sometimes just stop, all because of dirty speed sensors.
I you are having these problems there is help! You need the TREADMILL REPORT. This report is a must for every treadmill owner. It will help you diagnose and solve most of your problems as well as prevent future problems.
Included in this report are directions for performing preventive maintenance on your treadmill and, repair procedures for some of the most common problems.
Please follow these directions for safe and efficient use of your treadmill for you and your family.
The procedures for checking these items are all in the Free Treadmill Report! http://www.treadmills.cc/

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